Top 10 Worst Foods and 10 Healthier Alternatives As Hippocrates said, “Let your food be your medicine and your medicine be your food.” Fresh, organic fruits and veggies are just about the healthiest foods you can eat. Quite simply, you really are what you eat, but the standard American [...]
Vampire Energy: What is It, How Much is Lost Annually & What Can You Do to Stop It Vampire energy could be nickel-and-diming you into the poor house, while continuously sucking up the planet's natural resources at a disturbing rate. This energy waste, dubbed vampire energy, comes from everyday appliances [...]
TMJ and TMD: Natural Options for Treating and Healing This Common Source of Jaw Pain Does this sound familiar? Side effects of TMD can include debilitating headaches, along with severe pain in areas like the neck and back. "My jaws are so sore and I have sharp pains [...]
How Midlife Heart Disease, the #1 Killer, can be Avoided It is the size of a clenched fist, beats approximately 72 times a minute and is one of the most important organs in your body it's the human heart. But with incredible endurance and life-sustaining responsibilities comes the likelihood for [...]
Warning: Diabetes, Liver, and Heart Disease Linked to Everyday Plastics What's Your Exposure Level?! Bisphenol-A (BPS), a chemical used in countless plastic food and beverage containers, has made headlines in recent years for its ability to mimic the female hormone estrogen, impacting fertility and potentially promoting cancer. BPA, [...]
The Proven Benefits of Thinking Fast There are nearly always two sides and different benefits to every perspective. Fast thinking is no different. Thinking fast has been proven to make you happy ... even if you're thinking about something sad. If you've ever lain in bed at night [...]
In What Ways is a Bigger Home "Worth It"? In What Ways Isn't It? Since 1950, the average house in the United States has more than doubled in size to reach an average of 2,349 square feet. No longer -- if they can help it -- will families [...]
Recent Study: Why Green Tea Strengthens Your Teeth … "Got Green Tea?" Adults have 32 permanent teeth (including wisdom teeth), which are designed to help you bite and chew food, and even help form words when you speak, for your entire adult life. There is a slight problem, though, [...]
Women, Sex and Diabetes: Are You Suffering in Silence? Diabetes impacts over 9 million U.S. women, 3 million of whom have not been diagnosed. Along with increasing the risk of heart attack, miscarriages, yeast infections, eye and nerve damage, and more, diabetes increases the risk of sexual problems [...]
Dreams Really Do Have Meaning, New Study Reveals Dreams unlock a world of imagery revealing your deepest fears, hidden secrets and outrageous fantasies, transferring them from the conscious to the unconscious world. Your dreams may make you view the world in a more positive light. These subjective images usually [...]
