Customized Daily Email Nutrition and Exercise Programs
*The results described are not typical and will vary based on a variety of factors.
Delivering Streamlined Wellness Daily.
Our new fitness information website allows patients to receive customized daily diets, fitness plans, wellness and workout programs delivered daily over the web by email, and by text message.
The Harding Medical Institute introduces a revolutionary new way to help our patients achieve their specific health and fitness goals. Our doctors are able to prescribe one of the most important pieces of the wellness puzzle; diet, exercise, fitness, nutrition, wellness, and anti-aging programs. We provide our patients with one-of-a-kind, wellness protocols delivered daily with our unique email delivery format.
Our doctor prescribed protocols unlock the information patients need to get started on their prescribed program. Every plan provides customized programs delivered daily. We have 30, 60, 90 and 120-day protocols. As soon as you signup, the Harding Medical Institute sends you the prescribed content each day over the web, by email, and by text message. Every day, the “Dr. is In” and you receive the doctor’s personalized advice and guidance. This tool makes it possible for our doctors to give comprehensive exercise, diet and wellness information to our patients daily to support important lifestyle changes.* We even include fitness videos that show you how to properly perform the exercises we prescribe.
Fitness plans range from beginner to advanced. We create workouts and meal plans, every day, and give you tips to track your progress and ensure your success.
Patients Wellness Programs Available
The True Beginner’s Guide to Wellness
Overweight No More
Gluten Free Diet
True Beginners Exercise Plan
The Medical Weight Loss – 8 Week Plan
Ultimate 21 Day Fat Blaster
Metabolic Detoxification – 10 Day Program Guide
Bikini Boot Camp Workout Plan
12 Week Bodybuilding Plan
Big and Lean Program for Men
Basic Walking Plan
Women Over 40 – Six Week Shape Up
Over 60 Fitness Plan
Get Ripped Plan for Women
Healthy Pregnancy Wellness Plan
Losing the Baby Weight – An at Home Plan
Join the HARDING MEDICAL INSTITUTE today. Call 407.210.2101 for a FREE consultation and transform yourself into the best shape and health of your life.