The Four Most Common Hormone Disorders in Women Hormones play a major role in how well your body functions and how you feel from day to day. If your hormones are in balance, you likely sleep well and have lots of energy, a strong sex drive, and well-functioning immune [...]
How to Keep Your Kid’s Mind Active This Summer… and Why You Should Summer vacation -- a little over two months of free time and fun for your kids -- but that doesn’t mean they should lose everything they learned over the school year. If your kids don’t keep [...]
10 Riskiest Foods Revealed Which Foods are Most Likely to Make You Sick? Massive egg recalls in past years, prompted by thousands of cases of Salmonella poisoning, is now safely behind us, but there are still foods lurking in your supermarket that have the potential to make you sick. [...]
Hydrogen Peroxide vs. Bleach: Which is the Better Household Cleaner? And is There an Even Better Option? Chlorine bleach household cleaners are often the most toxic chemicals found in homes yet most popular in America. Bleach is added to everything from toilet bowl cleaners and counter sprays to dishwashing [...]
Lumps and Bumps to Watch Out For: Detecting Cancer & Other Health Issues Cancer experts recommend regularly checking your body for lumps or bumps that appear out of the ordinary. Should you discover something that may be, in fact, cancer finding it early will give you the best [...]
Sea Vegetables: Why You Should Eat More of This Delicious Asian Superfood Sea vegetables, better known as seaweed, are the leafy greens of the sea. Though not technically a vegetable (they're actually classified as algae), seaweed is loaded with nutrition and has a unique, slightly salty flavor that’s been [...]
How to Destress While Improving Your IQ & PQ ... Become Healthier, Think Better and Quicker with Improved Physical Brainpower If you’ve been stalling on renewing your gym membership or are just having trouble finding motivation to get up off the couch after a long day at work, [...]
Heartburn? Acid Reflux? You Could be Struggling With GERD Gastroesophageal reflux disease (GERD) impacts one in 10 Americans about once a week, and virtually everyone has experienced it from time to time. This chronic digestive disease occurs when stomach acid or bile flows back into your esophagus, irritating its lining [...]
Male Pattern Baldness: Aging or Androgenetic? How to Prevent Hair Loss and What to Do After It Happens In North America, millions of men suffer from the effects of baldness, or androgenetic alopecia, on a daily basis. The condition can be emotionally and physically hard to come to terms with, [...]
Candida: How to Recognize and Overcome Yeast Overgrowth (a Surprisingly Common Chronic Illness) Candida Albicans is a single-cell fungi that lives, often harmlessly, on your skin and in your intestines (and, women, in your vagina). However, as part of the family of yeasts, candida cells can multiply rapidly and if [...]