Resources
The 11 Signals Your Nails are Giving You About Your Health
The 11 Signals Your Nails are Giving You About Your Health Many people put a lot of effort into keeping their nails perfectly trimmed, cleaned and manicured. If the nails aren't perfect, the [...]
How to Avoid SAD (Seasonal Affective Disorder) Starting Now How to Stay Happy Simple Ways to be Happier as the Season Changes For many, summer is filled with long, fun-filled days in the sun, [...]
How to Quit Smoking … for Good!
How to Quit Smoking … for Good! In the mid-1960s about two out of every five adults smoked. Today it’s more like one in five. However, although smoking rates have been dropping for [...]
Bad Posture at the Desk Can Lead to High Blood Pressure and Other Risks
Bad Posture at the Desk Can Lead to High Blood Pressure and Other Risks If you spend long hours sitting at a desk each day, listen up — or, more precisely, straighten up. Bad [...]
Garlic: The Five Top Health Benefits of the Delicious but Pungent Natural Miracle
Garlic: The Five Top Health Benefits of the Delicious but Pungent Natural Miracle It’s the subject of countless festivals, ancient folklore and entire cookbooks, and is a flavor that people either love or hate. Garlic [...]
Skin Cancer, Already the #1 Most Diagnosed Cancer
Skin Cancer, Already the #1 Most Diagnosed Cancer, Continues to Escalate in All Ages: How to Recognize & Prevent It every year, more than 1 million cases of non-melanoma skin cancer are diagnosed in the [...]