Dr. Deborah Harding’s Top 10 Reasons You Should Exercise 10 – It helps you lose weight Of course, exercising on a regular basis will keep your weight under control. This will not only make you look better, but you will feel better about yourself and avoid the problems that can [...]
Garlic: The Five Top Health Benefits of the Delicious but Pungent Natural Miracle It’s the subject of countless festivals, ancient folklore and entire cookbooks, and is a flavor that people either love or hate. Garlic — the beloved small vegetable, or “stinking rose,” that’s been cultivated for over 5,000 years [...]
Is dermal filler treatment right for you? As our skin ages, it loses the collagen that helps shape and support a youthful appearance. Natural lines and subtle wrinkles develop into deep lines, age defining wrinkles, and sunken cheeks when the face begins to lose volume. Dermal filler treatment is a non-surgical option [...]
Do You Have Sciatica Symptoms Pain that begins in your lower back and radiates to your buttocks and down through the back of your leg is the characteristic sign of sciatica. If you suffer from sciatica symptoms, you may already know that conventional treatments only offer short-term relief. Over-the-counter medications, [...]
How to Stop Overindulging Most people overindulge in an attempt to improve their mood. Experiencing the continuing effects from past months overindulgence? Why do we tend to overindulge, even though we know it will probably end up making us feel lousy? Researchers from the University of Chicago and the University [...]
U.S. Lyme Disease Cases on the Rise: How to Avoid This Dangerous Tick-Borne Illness Most cases of Lyme disease occur in the late spring and summer months, when ticks are most active and people spend the most time outdoors. Lyme disease, a tick-borne illness that can cause rash, body aches [...]
