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So far RGMILAN has created 222 blog entries.
29 03, 2017

Stomach Pain? Here are the 9 Most Common Sources and What to Do

2019-04-03T01:53:18+00:00Comments Off on Stomach Pain? Here are the 9 Most Common Sources and What to Do

  Stomach Pain? Here are the 9 Most Common Sources and What to Do   Stomach pain is incredibly common, impacting just about everyone at one point or another. Sometimes, such as if you've just eaten a giant bowl of spicy chili, the cause is obvious. Others, and more often, [...]

29 03, 2017

Why Most New Year’s Resolutions Fail and How to Re-Set Your Resolutions NOW For Success

2019-04-03T01:53:19+00:00Comments Off on Why Most New Year’s Resolutions Fail and How to Re-Set Your Resolutions NOW For Success

  Why Most New Year’s Resolutions Fail and How to Re-Set Your Resolutions NOW For Success   How many times have you vowed to lose 20 pounds starting with the New Year or said that this was the year you were going to cut back on your drinking or quit [...]

29 03, 2017

Lutein: Are You Getting Enough of This Anti-Aging Antioxidant Powerhouse?

2019-04-03T01:53:19+00:00Comments Off on Lutein: Are You Getting Enough of This Anti-Aging Antioxidant Powerhouse?

  Lutein: Are You Getting Enough of This Anti-Aging Antioxidant Powerhouse?   Lutein, a yellow-hued carotenoid (that's also found in non-yellow foods), has been receiving much well-deserved attention as of late. This powerful antioxidant may help fight everything from cancer to aging, and it's available in so many foods that [...]

29 03, 2017

11 Unexpected Things That Are Making You Fat

2019-04-03T01:53:20+00:00Comments Off on 11 Unexpected Things That Are Making You Fat

  11 Unexpected Things That Are Making You Fat Add to your list below the endless series of things that make you fat, many of which have to do with architectural planning and design. TreeHugger.com compiled this excellent list, which contains numerous waist-expanding phenomena you probably hadn’t thought of … [...]

29 03, 2017

How Adults (and Teenagers!) Can Avoid Acne and Pimples

2019-04-03T01:53:21+00:00Comments Off on How Adults (and Teenagers!) Can Avoid Acne and Pimples

  How Adults (and Teenagers!) Can Avoid Acne and Pimples   Acne is often thought of as one of the rites of passage of being a teenager -- one that, fortunately, you get to grow out of. Yet, acne does not always disappear once you reach your 20s and beyond. [...]

29 03, 2017

You Really Can Die From a Broken Heart

2019-04-03T01:53:21+00:00Comments Off on You Really Can Die From a Broken Heart

  You Really Can Die From a Broken Heart   While the idea of dying from a broken heart may strike some as nothing more than folklore -- Shakespearian even research has proven the reality of such an occurrence. Put the fire back into your love life. Avoid dying from [...]

29 03, 2017

The 11 Signals Your Nails are Giving You About Your Health

2019-04-03T01:53:21+00:00Comments Off on The 11 Signals Your Nails are Giving You About Your Health

  The 11 Signals Your Nails are Giving You About Your Health   Many people put a lot of effort into keeping their nails perfectly trimmed, cleaned and manicured. If the nails aren't perfect, the solution is often to cover them up with fake nails or polish. But ignoring such [...]

29 03, 2017

10 Steps to Avoid Alzheimer’s

2019-04-03T01:53:22+00:00Comments Off on 10 Steps to Avoid Alzheimer’s

  10 Steps to Avoid Alzheimer's   Every 71 seconds, someone develops Alzheimer's disease, according to the Alzheimer's Association's Facts and Figures. While over 5 million people in the United States are already living with the disease, it's estimated that 10 million baby boomers will develop Alzheimer's during their lifetime [...]

29 03, 2017

15 Ways to Save Money in the New Year

2019-04-03T01:53:22+00:00Comments Off on 15 Ways to Save Money in the New Year

  15 Ways to Save Money in the New Year Americans rang in the New Year with increased optimism about what the future holds, but many are still treading cautiously when it comes to their finances. Given the ongoing recession facing the nation, it’s no surprise that the third most [...]

29 03, 2017

Cold Sore Cure? Why Calcium and Vitamin F are Essential for Natural Prevention and Treatment for Herpes

2019-04-03T01:53:23+00:00Comments Off on Cold Sore Cure? Why Calcium and Vitamin F are Essential for Natural Prevention and Treatment for Herpes

  Cold Sore Cure? Why Calcium and Vitamin F are Essential for Natural Prevention and Treatment for Herpes Herpes … everyone’s heard about it but no one wants to talk about it. Widely shunned as a taboo topic, this painful virus is actually much more common than the average American [...]